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Ian Patrick Robinson
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Normality and Change
What should I be doing while I'm at home?

Ian Patrick
Apr 3, 20202 min read
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A Visualisation Technique
A visualisation technique to help calm the mind at times of uncertainty.

Ian Patrick
Mar 22, 20202 min read
21 views
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Life and the Unknown.
Life and the Unknown.

Ian Patrick
Mar 18, 20202 min read
58 views
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Just Breathe
Just Breathe. An exercise you can use anywhere at anytime.

Ian Patrick
Mar 17, 20201 min read
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Transition and Change
As you are aware I was a copper in The Met Police. A role I performed until I retired in 2015 after twenty-seven years service. Who knew...

Ian Patrick
Jun 1, 20191 min read
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