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Ian Patrick Robinson
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Ian Patrick
Apr 3, 20202 min read
Normality and Change
What should I be doing while I'm at home?
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Ian Patrick
Mar 22, 20202 min read
A Visualisation Technique
A visualisation technique to help calm the mind at times of uncertainty.
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Ian Patrick
Mar 17, 20201 min read
Just Breathe
Just Breathe. An exercise you can use anywhere at anytime.
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Ian Patrick
Jun 1, 20191 min read
Transition and Change
As you are aware I was a copper in The Met Police. A role I performed until I retired in 2015 after twenty-seven years service. Who knew...
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